NEW MILLET LAUNCHES FOR KIDS
Make way for millets - the ultimate superfood 👌
Peanut butter, the glue that holds my day together
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Experience the gleam of guilt-free snacking with over 50% Ragi
START YOUR DAY WITH GOODNESS OF AWESOME STRAWBERRIESUSE CODE "STRAWBERRIES" TO GRAB YOUR SURPRISE DISCOUNT
Wholegrain oats with the sweetness of honey and jaggery and a lot more...
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Made with only peanuts, premium chocolate, himalayan pink salt, brown sugar...
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👉 Baked, not fried snacks
WHY BORN REBORN?
Our Philosophy - NATURE OR NOTHING
Ingredients that are healthy for you and have numerous benefits, while keeping it simple 🌱
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Ingredients that are responsibly added (No added concentrates/ artificial preservatives/ colours) ✨
You deserve to know what you consume, hence we have partnered with only leading manufacturers to give you the best food experience 👌
An extremely amazing taste, very wholesome and satiating. My mom who isn't really fond of packed cereal breakfast, really relishes Born Reborn Quinoa Museli and now it's our regular buddy of our lifestyle. Ye dil maange more :)
My kids love the strawberry & quinoa muesli... they munch it as a snack! Amazing products by bornreborn! Totally recommend it
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FAQ's on millets
Benefits of Millets
Helps in Weight Loss: Millets are low in calories and high in dietary fiber, which can help you feel full for longer periods of time. This can help reduce your overall calorie intake and aid in weight loss.
Controls Blood Sugar: Millets are low in glycemic index, meaning that they release glucose slowly into the bloodstream, thus preventing sudden spikes in blood sugar levels. This can help reduce the risk of diabetes and improve glycemic control in people with diabetes.
Reduces the Risk of Heart Disease: Millets are rich in antioxidants and phytochemicals that have been shown to reduce the risk of heart disease. They also contain high levels of potassium, which can help lower blood pressure and reduce the risk of stroke.
Prevents Anemia: Millets are a good source of iron, which is essential for the production of hemoglobin in the body. Hemoglobin is the protein that carries oxygen in the blood. Consuming millets regularly can help prevent anemia and improve overall blood circulation.
Improves Digestive Health: Millets are rich in dietary fiber, which aids digestion and promotes bowel regularity. This can help reduce the risk of constipation, colon cancer, and other digestive disorders.
Are millets gluten-free?
Yes, millets are gluten-free, making them a great option for people with celiac disease or gluten intolerance.
Are millets safe for people with diabetes?
Yes, millets are low in glycemic index and can help improve glycemic control in people with diabetes. However, it is important to consult with a healthcare professional before making any dietary changes.
Can millets be consumed by children?
Yes, millets are a great source of essential nutrients and can be consumed by children. However, it is important to introduce millets gradually and in small quantities to avoid digestive discomfort.
Do millets have any side effects?
Millets are generally safe to consume and do not have any known side effects. However, some people may experience digestive discomfort or allergic reactions. It is important to consult with a healthcare professional if you experience any adverse reactions.
Some tips on how to include millets in your meals...
Replace rice or wheat with millets: Millets can be used as a substitute for rice or wheat in many recipes. For example, you can use millet flour to make chapatis or rotis, or cook millets instead of rice to make pilafs or biryanis.
Add millets to your breakfast: Millets can be added to your breakfast cereal or porridge to increase its nutritional value. You can also make millet pancakes or waffles for a healthy and tasty breakfast option.
Make soups and stews with millets: Millets can be added to soups and stews to make them more filling and nutritious. They can also be used as a thickener for soups and stews.
Use millets in salads: Millets can be added to salads for a crunchy texture and nutty flavor. They can be cooked and added to salads or used raw, depending on your preference.
Snack on millet-based snacks: Millets can be used to make a range of healthy snacks, such as granola bars, energy balls, and crackers. These snacks are perfect for a mid-day snack or for a quick breakfast on the go.
FAQ's on quinoa
Benefits of Quinoa
High in protein: Quinoa is one of the few plant-based sources of complete protein, meaning it contains all nine essential amino acids. This makes it an excellent choice for vegans and vegetarians who may struggle to get enough protein in their diet.
Rich in fiber: Quinoa is a good source of dietary fiber, which can help improve digestive health and lower the risk of chronic diseases such as heart disease and diabetes.
Packed with nutrients: Quinoa is high in vitamins and minerals, including magnesium, potassium, and iron, which are essential for maintaining good health.
Gluten-free: Quinoa is naturally gluten-free, making it a great option for people with celiac disease or gluten intolerance.
How to Consume Quinoa
Cooked as a grain: Quinoa can be cooked like a grain and used as a base for salads, stir-fries, and stews. It can also be used as a substitute for rice or pasta.
Added to smoothies: Quinoa can be added to smoothies to boost their nutritional content. Simply blend cooked quinoa with your favorite fruits and vegetables for a healthy and filling breakfast option.
Used in baking: Quinoa flour can be used in baking instead of traditional wheat flour. This makes it a great option for people with gluten intolerance or those looking to reduce their gluten intake.
Made into patties or burgers: Quinoa can be mixed with vegetables, herbs, and spices to make delicious and healthy patties or burgers. These can be grilled or baked for a tasty and nutritious meal.
Is quinoa suitable for people with diabetes?
Yes, quinoa is a good choice for people with diabetes as it has a low glycemic index and can help improve blood sugar control.
Can quinoa cause digestive problems?
Quinoa is generally well-tolerated, but some people may experience digestive discomfort if they consume large amounts. It is best to introduce quinoa gradually and in small quantities to avoid any digestive issues.
Is quinoa a good source of omega-3 fatty acids?
Quinoa contains a small amount of omega-3 fatty acids, but it is not a significant source. Other foods such as fatty fish and flaxseeds are better sources of omega-3s.
Can quinoa be consumed by children?
Yes, quinoa is a good source of essential nutrients and can be consumed by children. However, it is important to introduce quinoa gradually and in small quantities to avoid any digestive discomfort.